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守护“临”里，健康同行公益拳击进校园

2024-01-03 16:01:38 作者：浮萍、无处依 浏览次数：34 字号： T T T

近日，合肥市经开区临湖社区新时代实践所前往吉园小区篮球场举办了 " 守护‘临’里，健康同行 " ——运动青春，快乐无限公益拳击活动。

守护“临”里，健康同行公益拳击进校园

正手拳、反手拳、前后跳步等一系列拳击基础动作，充分激发了参与儿童对拳击的兴趣。不仅让孩子们在欢乐的氛围中享受了运动乐趣，专业的拳击老师们先带领孩子们做了预备运动，然后悉心指导孩子们做拳击动作。保证孩子们安全的进行运动。

后续开展的体能比赛过程中，小小拳击运动员们热情高涨，在现场教练的指挥下，整齐划一的出拳。看得围观的居民喝彩连连。

守护“临”里，健康同行公益拳击进校园

拳击除了能强身健体，更重要的是它可以自我防御。拳击训练当中包含了敏捷、速度、爆发力、力量等，更好提高身体的敏捷性增加反应能力。以及疏导青少年不良情绪从而为推动辖区青少年健身运动发展，引导青少年增强体育健身意识，提高身体、心理健康素质。

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